About Simona Apostolache

Growing up In Romania, there was no event in our lives that was not celebrated by a festive meal and I enjoyed the gatherings,I enjoyed eating and trying new flavours and all sorts of combinations even from childhood.

Romania is a beautiful country with beautiful landscapes and an impressive history. A country with varied traditional cuisine that includes countless culinary customs and traditions. A cuisine that is influenced by many cultures such as Balkan, German, Serbian, Italian, Turkish, Hungarian and many more.

My interest and curiosity regarding nutrition began in my teenage years when I was diagnosed with hypothyroidis (a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone). I needed medication and from what the doctor said, i was supposed to follow the treatment for the rest of my life.

I was too full of life, too optimistic to accept that so i decided to study, to learn about my body, to understand how it functions and why I got into that situation. I was determined to find another solution, if there it was any.

And I found it! Then i started to understand how amazing our body is, how well it works when we fuel it properly, and why there are all kinds of disorders when we don't give it the nutrients it needs. Our body is constantly changing , and if we learn to love and take care of us, then we can really enjoy life. The goal is not perfection, but to feel good in your body, to be confident , to be happy ...

The passion for Nutrition has grown so much that the Inevitable had to happen so,today, i can proudly say i am a certified nutritionist.

I want to help as many people as possible, to see them happy and to know that somehow, i had something to do with it. That's what makes me happy. So I'm waiting for you ! Let's get to know each other! ☺