Food ration

In order to maintain health, to ensure growth and development, recovery after illness or to practice very good sporting activities, it is necessary to ensure optimal food intake.

In  the human body there are permanent processes of destruction and cell formation. The material required for the formation of new porous cells is normally obtained only from food, a process of great importance for the proper functioning of the body and the food ration must provide this process with all the necessary materials.

What exactly is the food ration?

The food ration represents the amount of trophins needed to cover the energetic, plastic and catalysis needs of the body within 24 hours, which is why when we do not have the necessary knowledge to ensure optimal nutritional intake, both in terms of quantity and quality qualitative view, it is advisable to call a specialist.